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Athletics - Helena Ponette
Belgium - 3 February 2000
Helena Ponette (born 3 February 2000) is an athlete who competes internationally for Belgium. Her last victories are the women's 4x400 m relay - repechage - heat 3 in the World Relay Championships 2024 and the women's 300 m in the Indoor Flanders Meeting 2023. She competes in 300 m, 400 m, 4x400 m relay and mixed 4x400m relay.
- Results
- Identity
- Prize list
Resultats
Helena Ponette - Results
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- 2025
Event Discipline Pos Date Bruxelles Belgacom Memorial van DammeWomen's 400 m 3 22/08/2025 
European Indoor ChampionshipsMixed 4x400m relay 2 06/03/2025 - 2024
- 2023
Event Discipline Pos Date Bruxelles Belgacom Memorial van DammeWomen's 400 m 7 08/09/2023 
World ChampionshipsWomen's 4x400 m relay - Final 5 27/08/2023 World ChampionshipsWomen's 4x400 m relay 5 27/08/2023 World ChampionshipsWomen's 4x400 m relay - Heat 2 2 26/08/2023 World ChampionshipsWomen's 400 m - Heat 5 6 20/08/2023 
European Indoor ChampionshipsWomen's 400 m - Semi-Final - Heat 2 4 03/03/2023 European Indoor ChampionshipsWomen's 400 m - Heat 5 3 03/03/2023 Indoor Flanders MeetingWomen's 300 m 1 
04/02/2023 - 2022
Event Discipline Pos Date 
European ChampionshipsWomen's 4x400 m relay - Final 4 20/08/2022 European ChampionshipsWomen's 4x400 m relay 4 20/08/2022 European ChampionshipsWomen's 4x400 m relay - Heat 1 2 19/08/2022 
World ChampionshipsWomen's 4x400 m relay - Final A 6 25/07/2022 World ChampionshipsWomen's 4x400 m relay 6 25/07/2022 World ChampionshipsWomen's 4x400 m relay - Heat 2 2 24/07/2022 World Championships4x400m relay - Heat 1 7 15/07/2022 Meeting International de la Province de LiègeWomen's 400 m 2 29/06/2022 IFAM OordegemWomen's 400 m - Race 2 2 28/05/2022 - 2021
Event Discipline Pos Date Belgian National ChampionshipsWomen's 400 m 8 27/06/2021 Belgian National ChampionshipsWomen's 400 m - Heat 2 2 26/06/2021 - 2020
Event Discipline Pos Date Belgian National ChampionshipsWomen's 400 m 7 16/08/2020
Olympic Games
European Championships
World Relay Championships
World Indoor Championships